ONLINE OFFERINGS

Shared, online practices for yoga teachers and practitioners seeking sanctuary

Gentle offerings of shared breathing, meditation, and movement practices for the online space, hosted by me, beginning next week. These will always be live and not recorded, and will include spaces specifically for yoga teachers as well as open spaces too.

  • An shared, online breathing and meditation practice for yoga teachers

    £2.50-£5

  • Soothing breathing, meditation and movement practices for all

    £2.50-£5

  • Shared, online restorative practices for yoga teachers

    £5-£10

SUNDAY REFLECTIONS

A shared journaling project

Inspired by the creative works of poets and writers such as Mary Oliver and David Whyte, Sunday Reflections is the yoga of self-enquiry for troubling times. 

Receive a series of themed journaling prompts then join an optional online gathering the following Sunday for shared reflection, hosted by Beverley. Themes include Withdrawal, Courage, and Rest.

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education with trainings, courses and events for yoga teachers who want to make an impact beyond the mat. 

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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