EXPERIENCE YOGA FROM THE INSIDE OUT

YOGA TEACHER TRAINING & OUTREACH

 

We help you find your feet as a yoga teacher so you can empower others

You're here because you've experienced first hand the healing, transformative and overwhelmingly positive benefits of yoga. We're sure you want to share yoga with as many beings as possible by training to become an excellent and unique yoga teacher. Our training emphasises  It's our hope that 

YOGA TEACHER TRAINING

We offer unique, fully accredited teacher trainings and short courses that put your experience heart and centre. Our approach is embodied, inclusive, accessible and trauma-sensitive. We're proud to offer several bursaries per course as well as support in developing your own Yoga Outreach Programme.

WORKSHOPS & TALKS

We host workshops and talks from international guest tutors and speakers at the leading edge of the yoga world. As well as exploring contemporary yoga culture, practice and teaching, these events also go beyond yoga to introduce themes such as social justice, gender and accessibility.

YOGA OUTREACH PROJECTS 

We're on a mission to share the benefits of yoga with less represented communities in less privileged settings. Our outreach projects provide teacher training scholarships to individuals that (we hope) will combine our knowledge with their lived experience to introduce yoga into their own communities.

WHAT OUR STUDENTS SAY

"This training is a journey that takes you exactly where you need to be, not necessarily where you thought you were going.

 

Go with an open heart and mind and it will be one of the greatest journeys of your life!"

DAVID, STUDENT

UPCOMING

YOGA EVENTS

Enrich your yoga practice, knowledge and experience with our workshops and special events. Featuring exploratory talks from inspiring speakers such Sophie Ansari, Matthew Remski and Theo Wildcroft, as well as embodied workshops with guest tutors including Amy Matthews, Leslie Kaminoff, and Donna Farhi. 

  • YOGA ANATOMY FUNDAMENTALS
    Online Course
  • TRAUMA-INFORMED LEVEL 2
    The Chocolate Studio 52
  • YOGA NIDRA
    The Chocolate Studio (and Online)
  • February Training Weekend
    The ARC Centre
  • Experiential Anatomy & Yoga Practice
    The Arc Centre
  • March Training Weekend
    The ARC Centre
  • Embodied Asana & Sequencing
    The Arc Centre
  • TRAUMA-INFORMED LEVEL 1
    The Chocolate Studio (and Online)
  • April Training Weekend
    The ARC Centre
  • Communication, Consent & Contact
    The Arc Centre
  • SEQUENCING & FLOW
    The Chocolate Studio
  • May Training Weekend
    The ARC Centre
  • EMBODYING THE LANGUAGE OF YOGA [3 days]
    The Chocolate Studio
  • EMBODYING THE LANGUAGE OF YOGA
    The Chocolate Studio
  • June Training Weekend
    The ARC Centre
  • EMBRYOLOGY, YOGA & SELF-ENQUIRY [5 days]
    The Chocolate Studio
  • Service, Vocation & Business
    The Arc Centre
  • EMBRYOLOGY, YOGA & SELF-ENQUIRY
    The Chocolate Studio
  • July Training Weekend
    The ARC Centre
  • September Training Weekend
    The ARC Centre
  • THE ORIGINS OF MOVEMENT
    The Chocolate Studio
  • October Training Weekend
    The ARC Centre
  • RESTORATIVE YOGA
    The Chocolate Studio
  • November Training Weekend
    The ARC Centre
  • EMBODIED ANATOMY: ORGAN SYSTEMS for INNER SUPPORT
    The Chocolate Studio
  • December Training Weekend
    The ARC Centre
  • TBD
    YOGA BOOK SWAP [GATHERING]
    Satyam Yoga & Wellbeing Centre
  • TBD
    COMMUNICATION, CONTACT & CONSENT
    The Arc Centre
  • 200 HOUR YOGA TEACHER TRAINING BEGINS
    Location is TBD
  • January Training Weekend
    The ARC Centre
  • PREGNANCY YOGA
    The Arc Centre
  • RESTORATIVE YOGA
    The Chocolate Studio
  • BREATHING & PRANAYAMA: PART 2 [CPD COURSE]
    Location is TBD
  • TRAUMA-INFORMED LEVEL 1
    The Arc Centre
  • TRAUMA-INFORMED LEVEL 2
    The Arc Centre
  • BREATHING & PRANAYAMA: PART 1 [CPD COURSE]
    Location is TBD
  • YIN YOGA: A SOMATIC APPROACH [CPD COURSE]
    Chocolate Studios
  • YOGA ANATOMY FUNDAMENTALS
    Online Course
  • BODY STORIES [WORKSHOP]
    Location is TBD
  • UNRAVELLING WHITENESS
    Online
  • EMBODIED SANSKRIT WORKSHOP
    The Arc Centre
  • SUNDAY REFLECTIONS: SELF-KNOWLEDGE
    Online
  • RESTORATIVE YOGA
    The Arc Centre
  • SERVICE, VOCATION & BUSINESS [CPD COURSE]
    The Arc Centre
  • TRAUMA-INFORMED LEVEL 1
    The Arc Centre
  • SUNDAY REFLECTIONS: COURAGE
    Online
  • COMMUNICATION, CONSENT & CONTACT [CPD COURSE]
    The Arc Centre
  • BREATHING SPACE
    Online
  • EMBRYOLOGY, MOVEMENT & ENQUIRY
    The Arc Centre
  • TEACHER TRAINING TASTER MORNING [EVENT]
    The Arc Centre
  • COMMUNITY, RELATIONSHIPS, SERVICE: THEO WILDCROFT [WORKSHOP]
    St Paul's Church
  • POST-LINEAGE YOGA: THEO WILDCROFT [TALK]
    Espresso Library
  • YOGA NIDRA FACILITATOR [TRAINING/CPD]
    The Om Studio
  • RESTORATIVE YOGA [TRAINING/CPD]
    The Arc Centre
  • RESTORATIVE YOGA [TRAINING/CPD]
    The Arc Centre

WHY CHOOSE US?

Embodied teaching environment - taking learning off the page and into the lived experience

Exceptional tutors, mentors and guests that think outside the box and are experts in their fields

Small group trainings that focus on your professional and personal development with self-coaching and peer networking

A creative syllabus rooted in ethics and inspired by inclusivity with trauma-sensitivity woven throughout

Access to mentors for a year after your graduation 

Unique support in developing your own yoga outreach project

Bursaries available to minimise financial barriers

You have an open mind and a willingness to help and connect with others

You have an open mind and a willingness to help and connect with others

OUR

COMMUNITY

Our core faculty team has worked and studied together over the last seven years in various constellations. We are inspired by our individual interests and passions, and our shared vision for how and where the practices of yoga and embodied movement modalities might make tangible, positive differences in the world. We are also delighted to work with experienced and inspirational guest tutors on our core trainings.

 

WHICH YOGA TEACHER TRAINING IS RIGHT FOR YOU?

We're dedicated to helping you choose a course that's right for you regardless of whether you train with us. Download our guide which includes:

All-important questions to ask yourself when you're considering teacher training programmes

What to look for including accreditation, course content and ethos

Advice on who to talk to, what to ask and how to approach teacher training providers 

A somatic-based exercise to help guide your decision-making process

DOWNLOAD THE GUIDE

QUESTIONS? 

WE VALUE ENQUIRING, CURIOUS MINDS 

We're sure you have plenty of questions and we warmly welcome them. We'd love to advise and support you on your journey to becoming a yoga teacher (whether you choose to train with us or not). Do give us 

WHAT OUR STUDENTS SAY

"It's yoga teacher training but not as you know it. The breadth and depth of insight will take you deeper into your own practice and facilitate you sharing yoga in the future in an authentic but not identikit style: you'll be guided to find your own way"

CHRISTINA, STUDENT

STAY CONNECTED

We can't wait to hear from you

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education that is inspired by somatics and other movement modalities.

 

Our trainings, courses and events are designed for curious, open-minded practitioners and founded on ethical principles that respect and honour everyone's lived experience.

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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