YOGA AND

SOMATICS

EMBODIED EDUCATION & ENRICHMENT

AN EMBODIED, TRAUMA-SENSITIVE & INCLUSIVE APPROACH TO YOGA EDUCATION COMBINING PROFESSIONAL DEVELOPMENT WITH PERSONAL ENRICHMENT

Our trainings, courses and events are designed for curious, open-minded practitioners and teachers who are interested in sharing yoga in an authentic, accessible way. We focus on combining professional development with personal enrichment, with a special emphasis on your lived, felt-experiences.

YOGA TEACHER TRAINING

Unique, fully-accredited 200 Hour & 300 Hour teacher trainings, underpinned by embodied learning, trauma-awareness, and personal enrichment.

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CPD

COURSES

A curated collection of short courses for yoga teachers and practitioners, facilitated by inspirational, expert tutors that think outside the box.

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SPECIAL EVENTS

Embodied workshops, exploratory talks and other special events hosted by international guest tutors and speakers at the leading edge of the yoga world. 

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YOGA TEACHER TRAINING

CPD

COURSES

 

OUR APPROACH

Our trainings, courses and events deliver to the highest standards, and are founded on a set of ethical principals that aim to nurture, support, and inspire.

EMBODIED

Our head-heart-hands approach takes learning off the page, and into your unique felt-experience.

TRAUMA-SENSITIVE

Everything we do is informed by an awareness of the potential impact your experiences might have made on you. 

INCLUSIVE

We help people from all walks of life access yoga through financial support, personal enrichment, and outreach projects. 

ACCESSIBLE

Because we respect your unique holistic experience, our offerings are readily accessible to all.

SOMATICS-BASED

Beyond yoga, we use somatics and other movement modalities as a method of exploration.

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OFFERINGS

While are beautiful trainings, courses and events are in hibernation during these uncertain times, we have some gentle offerings of shared breathing, meditation, and movement practices for the online space. 

TESTIMONIALS

The breadth and depth of insight will take you deeper into your practice and facilitate you sharing yoga in an authentic non-identikit style: you'll be guided to find your own way.

A journey that takes you where you need to be, not necessarily where you were going. Go with an open heart and mind and it will be one of the greatest journeys of your life.

This training was an incredibly kind and generous offering. The teaching was phenomenal with highly knowledgeable teachers in a non-judgemental atmosphere.

INSPIRATION & EXPLORATION

Read all the latest from the Barefoot Body blog featuring embodied wisdom, somatic exploration, news, updates and enquiries into the world of yoga and movement.