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IN-PERSON
COURSES

 

In-person courses to inspire your curiosity, deepen your practice and add a new dimension to your teaching

Our unique portfolio of short courses is designed to enrich your practice, knowledge and experience. Each course is facilitated by inspirational, expert tutors that think outside the box and is built on embodied principles, trauma-sensitivity, and inclusion. Bursary places are always available, and you may use the courses to curate your own 300-Hour Yoga & Enrichment Teacher Training Programme.

Do check the ONLINE COURSES page for more offerings.

  • EMBODIED ANATOMY: THE ORGAN SYSTEMS
    17 Jun, 10:30 – 19 Jun, 16:30
    Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    Build on your understanding of the muscul-skeletal system as the container of the body with familiarity of the organ systems as content for support and movement. Systems covered: Heart & Lungs, Digestive Tract, and Kidneys & Bladder.
  • EMBRYOLOGY, YOGA & SELF-ENQUIRY
    01 Jul, 10:30 – 05 Jul, 16:30
    Soma Lab, Studio 2, 231 Stoke Newington Church St, London N16 9HP, UK
    Discover the earliest origins of our movement, structure and breath with this experiential voyage into the world of embryology and Somatic Psychology with your tutor, Beverley Nolan. Then apply this to your yoga studies, practice and teaching.
  • RESTORATIVE YOGA
    Fri, 23 Sept
    Soma Lab
    23 Sept, 10:30 – 27 Sept, 16:30
    Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    Deepen your understanding of the neuroendocrine system, tap into the long history of prop-supported practice, max-out on props, challenge yourself with prop-lite practice and some blanket origami. With Tiffany Thorne & Beverley Nolan.
  • SEQUENCING, FLOW & THE FLUID BODY
    14 Oct, 10:30 – 16 Oct, 16:30
    Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    Tap into the fluid systems of the body, discover the art of sequencing and learn how to design creative classes that are intentional and safe for all bodies. Explore transitions, themes, voice, and movement, and how to weave these elements together with Rachael Moore & Beverley Nolan.
  • TRAUMA-INFORMED YOGA & MOVEMENT
    Time is TBD
    London, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    Unravel the principles of trauma-sensitivity in relation to yoga and other movement modalities on this stand-alone course with Ashley MacDonald. Ideal not only for yoga teachers but also movement facilitators and registered therapists.
  • UNDERSTANDING NEURODIVERSITY
    Time is TBD
    Online
    A unique opportunity to begin to tease the threads of neurodiversity with Theo Wildcroft. An online format for conversation and practice, this is required module on our 300h programme but open to all yoga and movement professionals.
  • TRAUMA-INFORMED YOGA NIDRA FACILITATOR
    Time is TBD
    Soma Lab, North London
    Time is TBD
    Soma Lab, North London, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    A trauma-informed approach to yoga nidra that focuses on simplicity of form and content that respects the practitioner's choices. Discover the historical roots of the practice and create your own scripts with Beverley Nolan, Tiffany Thorne & Ashley MacDonald.
  •  THE DEVELOPMENT OF MOVEMENT & YOGA
    06 May, 10:30 BST – 10 May, 16:30 BST
    Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UK
    Understand and practice the key milestones in our early infant movement development to inform and develop your personal practice and content choices for teaching.
Image by Henry Be

You'll find wisdom and enthusiasm combined with a thoughtful and calm approach.

The Restorative Yoga Course changed my life!

Excellent value, excellent content, and great teachers with a warm, friendly manner.

Looking for an embodied approach to yoga teaching?
Try our Teacher Training & Enrichment Programmes