IN-PERSON
COURSES
In-person courses to inspire your curiosity, deepen your practice and add a new dimension to your teaching
Our unique portfolio of short courses is designed to enrich your practice, knowledge and experience. Each course is facilitated by inspirational, expert tutors that think outside the box and is built on embodied principles, trauma-sensitivity, and inclusion. Bursary places are always available, and you may use the courses to curate your own 300-Hour Yoga & Enrichment Teacher Training Programme.
Do check the ONLINE COURSES page for more offerings.
Fri, 17 JunSoma Lab17 Jun, 10:30 – 19 Jun, 16:30Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UKBuild on your understanding of the muscul-skeletal system as the container of the body with familiarity of the organ systems as content for support and movement. Systems covered: Heart & Lungs, Digestive Tract, and Kidneys & Bladder.
Fri, 01 JulSoma Lab01 Jul, 10:30 – 05 Jul, 16:30Soma Lab, Studio 2, 231 Stoke Newington Church St, London N16 9HP, UKDiscover the earliest origins of our movement, structure and breath with this experiential voyage into the world of embryology and Somatic Psychology with your tutor, Beverley Nolan. Then apply this to your yoga studies, practice and teaching.
Fri, 23 SeptSoma Lab23 Sept, 10:30 – 27 Sept, 16:30Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UKDeepen your understanding of the neuroendocrine system, tap into the long history of prop-supported practice, max-out on props, challenge yourself with prop-lite practice and some blanket origami. With Tiffany Thorne & Beverley Nolan.
Fri, 14 OctSoma Lab14 Oct, 10:30 – 16 Oct, 16:30Soma Lab, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UKTap into the fluid systems of the body, discover the art of sequencing and learn how to design creative classes that are intentional and safe for all bodies. Explore transitions, themes, voice, and movement, and how to weave these elements together with Rachael Moore & Beverley Nolan.
Time is TBDLondonTime is TBDLondon, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UKUnravel the principles of trauma-sensitivity in relation to yoga and other movement modalities on this stand-alone course with Ashley MacDonald. Ideal not only for yoga teachers but also movement facilitators and registered therapists.
Time is TBDOnline
Time is TBDSoma Lab, North LondonTime is TBDSoma Lab, North London, Studio 2 & 4, 231 Stoke Newington Church St, London N16 9HP, UKA trauma-informed approach to yoga nidra that focuses on simplicity of form and content that respects the practitioner's choices. Discover the historical roots of the practice and create your own scripts with Beverley Nolan, Tiffany Thorne & Ashley MacDonald.
Fri, 06 MaySoma Lab
You'll find wisdom and enthusiasm combined with a thoughtful and calm approach.
MANDY
The Restorative Yoga Course changed my life!
HANNAH
Excellent value, excellent content, and great teachers with a warm, friendly manner.
SHELLEY