Sat, Oct 17 | Location is TBD

BREATHING & PRANAYAMA: PART 2 [CPD COURSE]

17, 18 OCT 2020 | London Explore the support and movement of the skeletal system that accompany breathing, paying attention to spine, skull, facial bones and ribs. Dive into the relationship of breath and nervous system, then refine your understanding of the bandhas. More soon. Tutor: Aki Omori

Time & Location

Oct 17, 3:00 PM – Oct 18, 7:00 PM
Location is TBD

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education that is inspired by somatics and other movement modalities.

 

Our trainings, courses and events are designed for curious, open-minded practitioners and founded on ethical principles that respect and honour everyone's lived experience.

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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