Fri, Nov 20 | The Arc Centre

RESTORATIVE YOGA

Deepen your understanding of the neuroendocrine system, tap into the long history of prop-supported practice, max-out on props, challenge yourself with prop-lite practice and some blanket origami. With Tiffany Thorne & Beverley Nolan.

Time & Location

Nov 20, 10:30 AM – Nov 24, 4:30 PM
The Arc Centre, 98b St Paul St, Islington, London N1 7DF, UK

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education that is inspired by somatics and other movement modalities.

 

Our trainings, courses and events are designed for curious, open-minded practitioners and founded on ethical principles that respect and honour everyone's lived experience.

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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