RESTORATIVE YOGA [TRAINING/CPD]
Time & Location
About the Event
Join myself and co-teacher Tiffany Thorne for a NEW and ENHANCED Restorative Teacher Training. Registered with Yoga Alliance (Intl) as a 60 hour CPD course (including approx 12h of pre course study and 12h of homework between the weekends).
*Enhance your understanding of stress/relaxation responses, polyvagal theory, the enteric nervous system and interoception, *Explore a full range of postures,
*Learn how to structure/deliver effective classes,
*Unravel the concept of yoga nidra,
*Draw on the roots of supported practice in yoga philosophy.
Cost: £660 if paying in full at time of booking. A non-refundable deposit of £160 will secure your place.