Fri, Jan 29 | The Chocolate Studio (and Online)

YOGA NIDRA

A trauma-informed approach to yoga nidra that focuses on simplicity of form and content that respects the practitioner's choices. Discover the historical roots of the practice and create your own scripts with Beverley Nolan, Tiffany Thorne & Ashley MacDonald.

Time & Location

Jan 29, 10:30 AM – Jan 31, 4:30 PM
The Chocolate Studio (and Online), 7 Shepherdess Place, London, N1 7LJ

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education that is inspired by somatics and other movement modalities.

 

Our trainings, courses and events are designed for curious, open-minded practitioners and founded on ethical principles that respect and honour everyone's lived experience.

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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