ONLINE OFFERINGS
Workshops, Courses & Projects
to Access From Home
We're delighted to bring some new offerings for you to practice and study with us at home.
EMBRYOLOGY
WORKSHOP: Somatic movement enquiry and creative journaling uncover the origins of your body .
Sunday 27 June | 10.30-16.30
BODY STORIES
PROJECT: Guided movement practices and journaling prompts to let the stories of your body breathe.
Six weeks | On-demand
ACCESS & VARIETY
COURSE: a somatic approach to using belts, blocks, bands & balls to refresh your practice (over 2 Sundays).
26/9 & 24/10 | Online
MOVEMENT
WORKSHOP: Introduction to Developmental Movement and Reflexes for curious practitioners .
Sunday 25 July | 10.30-16.30
PHILOSOPHY
COURSE: step-by-step history of classical Indian philosophy for non-academics
12 weeks | Weekly format
CHAIR PRACTICE
COURSE: a somatic approach to body and kinesphere in chair/wheelchair- based practices (over 2 Sundays).
28/11 & 9/1| Online
QUIET PRACTICE
PROJECT: Guided recordings and journaling prompts to create and establish a reflective practice.
Six weeks | On-demand
PRANAYAMA
COURSE: how to create and sustain a sensitive self-practice
12 weeks | Weekly format