debby-hudson-n0-kZDs2EI4-unsplash.jpg

ONLINE OFFERINGS

Workshops, Courses & Projects

to Access From Home

We're delighted to bring some new offerings for you to practice and study with us at home.

close up of swan
QUIET PRACTICE

PROJECT: Guided recordings and journaling prompts to create and establish a reflective practice.

Six weeks | On-demand

Image by Ramin Talebi
ACCESS & VARIETY

COURSE: a somatic approach to using belts, blocks, bands & balls to refresh your practice (over 2 Sundays).

26/9 & 24/10 | Online

pexels-lee-ann-nicholls-7513378.jpg
PHILOSOPHY

COURSE: step-by-step history of classical Indian philosophy for non-academics

12 weeks | Weekly format

white-chair-wix_edited.jpg
CHAIR PRACTICE

COURSE: a somatic approach to body and kinesphere in chair/wheelchair- based practices (over 2 Sundays).

28/11 & 9/1| Online

breathing-space-online-meditation-yoga-teachers.jpg
PRANAYAMA

COURSE: how to create and sustain a sensitive self-practice

12 weeks | Weekly format