EMBRYOLOGY

WORKSHOP: Somatic movement enquiry and creative journaling uncover the origins of your body .

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Sunday 27 June | 10.30-16.30

BODY STORIES

PROJECT: Guided movement practices and journaling prompts to let the stories of your body breathe.

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Six weeks | On-demand

MOVEMENT

WORKSHOP: Introduction to Developmental Movement and Reflexes for curious practitioners  .

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Sunday 25 July | 10.30-16.30

CHAIR PRACTICE

COURSE: Bringing a somatic approach to body and kinesphere in chair/wheelchair- based practices.

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Nov 27 & 28 | Online

QUIET PRACTICE

PROJECT: Guided recordings and journaling prompts to create and establish a reflective practice.

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Six weeks | On-demand

PROP DELIGHT

COURSE: a somatic approach to using belts, blocks, bands & balls to refresh your practice (over 2 Sundays).

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26/9 & 24/10 | Online