Shared, online practices for yoga teachers and practitioners seeking sanctuary
Gentle offerings of shared breathing, meditation, and movement practices for the online space, hosted by Beverley. These will always be live and not recorded, and will include spaces specifically for yoga teachers as well as open spaces too.
A shared journaling project
Inspired by the creative works of poets and writers such as Mary Oliver and David Whyte, Sunday Reflections is the yoga of self-enquiry for troubling times.
Receive a series of themed journaling prompts then join an optional online gathering the following Sunday for shared reflection, hosted by Beverley. Themes include Withdrawal, Courage, and Rest.