Shared, online practices for yoga teachers and practitioners seeking sanctuary
Gentle offerings of shared breathing, meditation, and movement practices for the online space, hosted by Beverley. These will always be live and not recorded, and will include spaces specifically for yoga teachers as well as open spaces too.
SUNDAY REFLECTIONS
A shared journaling project
Inspired by the creative works of poets and writers such as Mary Oliver and David Whyte, Sunday Reflections is the yoga of self-enquiry for troubling times.
Receive a series of themed journaling prompts then join an optional online gathering the following Sunday for shared reflection, hosted by Beverley. Themes include Withdrawal, Courage, and Rest.
SUNDAY REFLECTIONS: REST
A journaling practice and shared reflections around the theme of rest.
1st - 26th April | £10
SUNDAY REFLECTIONS: COURAGE
A journaling practice and shared reflections around the theme of courage.
1st - 25th May | £10
SUNDAY REFLECTIONS: SELF-KNOWLEDGE
A journaling practice and shared reflections around the theme of self-knowledge.
1st - 28th June | £10