AN UPDATE ON CPD COURSES, TRAININGS & EVENTS

A revised calendar of all trainings, courses, events and online offerings for 2020 including our 200H Yoga Teacher Training.



In light of the uncertain times we're living through, we've had to revise our calendar of trainings, courses and events.


Our 200-Hour Teacher Training & Enrichment Programme has now shifted to a January 2021 start date so if you're keen to begin your journey to becoming a yoga teacher but were late to register this year, we're open for bookings.


While some of our amazing courses have been nudged forward into autumn, others have been reimagined for the online space.


All of our online offerings are extended now until the end of May.


We'll be keeping a close eye on the unfolding situation but rest assured that if we are obliged to reschedule you will always have the choice to shift dates with us or accept a full refund. We're with you on this.


Thank you all for your continued support and we hope to see you all virtually or in person very soon.




MAY 2020


SUNDAY REFLECTIONS: COURAGE

ONLINE JOURNALING PROJECT


Reflect not only on your own stories of courage, the big and the small, but also the times when we are able to live in a truly heartfelt way and the times when we live less so. Includes journaling prompts released on 1st May, and an optional online gathering. View details >

24 May with Beverley Nolan

ONLINE | £10




JUNE 2020


SUNDAY REFLECTIONS: SELF-KNOWLEDGE

ONLINE JOURNALING PROJECT


Taking inspiration from philosophers and poets, old and contemporary, we will delve into the heart of yoga study, (svadhyaya) and unravel some of the concepts of the Yoga Sutras. Includes journaling prompts released on 1st June, and an optional online gathering. View details >


28 Jun with Beverley Nolan

ONLINE | £10





JULY 2020


EMBODIED SANSKRIT

WORKSHOP WITH TIFFANY THORNE


"Seeds of Experience"  is the beginning of your journey into the embodiment of sound and its evolution into the language of yoga. Familiarise yourself through deep listening, vocalising and moving, and then get out crayons and paper for creating the sounds through the letter shapes. A gem of a day. View details >


18 Jul with Tiffany Thorne

ARC Centre, London | £110





AUGUST 2020


BODY STORIES

ONLINE JOURNALING PROJECT 


"Regardless of one's strength, abilities, size or body type, we all live with cultural messages about the body." says Kimberly Dark, and through yoga practice, conversation and storytelling we can discover the stories we carry and the stories we have yet to create. MORE DETAILS COMING SOON...


All month with Beverley Nolan and guests

ONLINE | £110





SEPTEMBER 2020


BREATHING & PRANAYAMA (P1)

2-DAY CPD/COURSE 


Find essential support for your breath from understanding the location and relationships of the three main diaphragms, as well as  the soft palate/pelvic floor connection. Discover cellular breathing and embryological breathing and then move into refining Ujjayi pranayamas a basis for effortless pranayama. MORE DETAILS COMING SOON...


19, 20 Sep with Beverley Nolan

NOW LIVE ONLINE | £220





OCTOBER 2020


TRAUMA-INFORMED L1 

2-DAY CPD/COURSE


Unravel the principles of trauma-sensitivity in relation to yoga and other movement modalities on this stand-alone course. Ideal not only for yoga teachers but also movement facilitators and registered therapists. View course >


3, 4 Oct with Ashley MacDonald

ARC Centre, London | £330


SEQUENCING & FLOW

3-DAY CPD/COURSE


Discover the art of sequencing and learn how to design creative classes that are fluid, intentional, and safe for all bodies. Explore transitions, themes, voice, and movement, and understand how to weave these elements together. View course >


23, 24, 25 Oct with Rachael Moore & Beverley Nolan

The CHOCOLATE studio, London | £440



BREATHING & PRANAYAMA (P2)

2-DAY CPD/COURSE


Explore the support and inherent movement of the skeletal system that accompany breathing, paying particular attention to spine, skull, facial bones and ribs. Dive into the relationship of breath and nervous system, before refining your understanding of the bandhas as naturally arising phenomenon.  MORE DETAILS COMING SOON...


17, 18 Oct with Beverley Nolan

NOW LIVE ONLINE | £220



YOGA NIDRA

3-DAY CPD/COURSE


A trauma-informed approach to the practice of yoga nidra that focuses on simplicity of form and content that respects the consent and choices of the practitioner. Discover the historical roots and the philosophical context of the practice and get to grips with creating your own scripts. View course >


30, 31 Oct & 1 Nov with Beverley Nolan, Tiffany Thorne & Ashley MacDonald

ARC Centre, London | £440





NOVEMBER 2020


RESTORATIVE YOGA 

5-DAY CPD/COURSE


Deepen your understanding of the neuroendocrine system, tap into the long history of prop-supported practice and its philosophical relevance, then max-out on props, before challenging yourself with prop-lite practice and some blanket origami. This remains one of our most popular courses. View course >


20, 21, 22, 23, 24 Nov with Tiffany Thorne & Beverley Nolan

ARC Centre, London | £660





JANUARY 2021


200-HOUR TRAINING

YOGA TEACHER TRAINING BEGINS


A unique and accredited entry-level teaching qualification that takes an embodied approach to yoga practices and philosophy, weaves trauma-sensitivity throughout the modules of study, and nurtures the personal enrichment of participants as well as their professional development. View training >


15 Jan 2021 to Dec 2022

ARC Centre, London


TRAUMA-INFORMED L2

3-DAY CPD/COURSE


Advance your understanding  of trauma-sensitivity in relation to yoga and other movement modalities on the follow-on part of the first Trauma-Informed course. Ideal for yoga teachers, movement facilitators and registered therapists. View course >


22, 23, 24 Jan with Ashley MacDonald

ARC Centre, London | £440





COMING SOON...


EMBODIED ANATOMY FOR YOGA TEACHERS

SEPTEMBER 2020 TO JUNE 2021 - 50H CPD


A facilitated journey through the thoroughly reliable Yoga Fundamental course fromYogaAnatomy.net. Online live seminars, integration sessions and bonus material with a monthly format.


Facilitator & Tutor: Beverley Nolan

Tutor: Amy Matthews, Leslie Kaminoff


EMBRYOLOGY, MOVEMENT & ENQUIRY

3-DAY CPD/COURSE


Explore the journey from cell to self through the lens of embryology. Understand the origins of our adult form, systems and movement patterns through guided information and movement enquiry.


Tutor: Aki Omori


COMMUNICATION, CONSENT & CONTACT

3-DAY CPD/COURSE


A sensitive exploration into the history, theory and practice of respectful relationships in the context of teaching yoga. From language to touch, and the art of 'holding space' for others.


Tutors: Theo Wildcroft, Fabiano Culora & Ashley MacDonald


SERVICE, VOCATION & BUSINESS

3-DAY CPD/COURSE


A deep dive into the ethics of service and community and how it fits into the commercial world of being a yoga teacher. From the Bhagavad Gita to business and brands, we've got it covered.


Tutors: Theo Wildcroft, Tiffany Thorne & Marion Poerio


PREGNANCY YOGA: A SOMATIC APPROACH

5-DAY CPD/COURSE


Combining yoga and somatic education to investigate the changing female body and the developmental journey of the infant in both a theoretical an experimental way.


Tutors: Beverley Nolan, Rachael Moore & Kerstin Wellhofer

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Barefoot Body offers an embodied, trauma-sensitive, and inclusive approach to yoga education with trainings, courses and events for yoga teachers who want to make an impact beyond the mat. 

 

We actively support and encourage teachers bringing yoga into non-traditional settings and less-represented communities. 

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