SEQUENCINGFLOW & THE FLUID BODY

A 3 DAY COURSE

DESIGN CREATIVE FLOW CLASSES & SELF-PRACTICES

Explore the art of sequencing with a three-day course that'll give you the tools and the confidence to weave postures together with fluidity and intention, no matter the student. Explore transitions, themes, voice and movement in a small group setting.

3 DAY CPD FOR TEACHERS  2-5 JUNE 2022  |  £330 

Explore the fluid systems of the body and how to apply them apply to flow practice

Learn how to craft creative sequences and linking movements

Sharpen your teaching skills needed to deliver on-point flow classes

Understand how to introduce beginners to flow practice including matters of accessibility

Appreciate the layering of content and skills for developing students

COURSE CONTENT

This course is designed for teachers with an existing 200 hour yoga teacher training certificate or equivalent. The content assumes you have some experience in anatomy and physiology, class planning and teaching methodologies. Applications from experienced flow practitioners will also be considered.

UNIT 1 ANATOMY

Exploring the support of some of the body's contrasting fluid systems, flows and rhythms, namely arterial and venous blood, lymph and CSF. Rethink the nature of joints and the principles of strength and flexibility.

UNIT 2 FORMS & SEQUENCES

Exploring relationships between forms, linking movements and embellishments, and creating balanced sequences. Integrating breath and movement. Identifying the keys to safe transitions and sequencing.

UNIT 3 PROFESSIONAL PRACTICE

Working with themes and creating movement narratives. Understanding pace, rhythm, and crescendo. Cultivating language and vocal techniques. Introducing flow practice to beginning level students. Developing flow practice for experienced students.

DATES & VENUE

The training will be held on 3-5 June 2022.

 

Soma Lab, 231 Stoke Newington Church Street, N16 9HP is easily accessible with good transport routes as well as accommodation options for those that need them. Mats and props are provided.

STUDY & ASSESSMENT

What kind of study is involved and how is the course assessed?

 
 
 

Excellent value, excellent content, and great teachers with a warm, friendly manner.

SHELLEY, BAREFOOT BODY PARTICIPANT

STUDY & ASSESSMENT

STUDY

  • 6 hours of pre-course study including reading and self-reflection assignments. This ensures everyone arrives primed and well prepared

  • 6 hours of post-course study to complete assessed assignments

ASSESSMENT

  • Assessment includes: 

    • 60 minute lesson plan

    • Submission of a filmed sequence for feedback on criteria including structure, suitability of content, and inclusivity

    • Practice diary

 

MATERIALS

  • 4 weeks prior to the start date, you'll received the pre-course reading

  • Further course handouts will be provided

  • You'll need access to a computer, internet, camera, printer, and stationery.

QUESTIONS?

Please don't hesitate to reach out and chat with us about any/all of your queries. Get in touch here. 

 
 
yoga-teacher-training-tutor-rachael-moor

RACHAEL MOORE

Rachael is an expert in crafting dynamic and creative vinyasa flow sequences, with over a decade of experience.

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BEVERLEY NOLAN

Beverley draws strongly on the principles of embodied anatomy, somatic psychology and trauma-sensitivity. 

> FEES, PAYMENT OPTIONS & BURSARIES

How much does it cost? Are payment plans or bursaries available?

TUTORS

FEES & PAYMENT

Full course fees are £330.

 

However, if you are registered on our 300-hour Yoga Teacher Training, this could form part of your personal portfolio of Electives Training hours. 

 

Bursaries and scholarships are available. 

FEES INCLUDE:

3 days of face-to-face tuition 

Course Manual & comprehensive handouts  

Student support

Unlimited tea on training days!

PAYMENT OPTIONS

We're committed to minimising financial barriers, which is why we offer a variety of payment options. Deposit payments are a guide and can be adapted to suit individual financial circumstances.

 

Flexible, multiple installments can be made so long as full payment is made 8 weeks prior to the course start date. Please contact us to discuss a plan that works for you. We're here to help. 

ONE PAYMENT

Make a one-off payment of £330 

 

...so you don't have to think about it anymore

TWO PAYMENTS

£130 deposit

+ 

£200

 (4 weeks before the course start date)

BURSARY

We are proud

to offer bursary support on all of our trainings.

Please get in touch.

ADDITIONAL COSTS

  • Travel, accommodation, and catering/subsistence costs

  • Costs associated with access to a computer, internet connectivity, email account, printer, stationery, and camera for video assignment (contact us for Learning Support)

REFUNDS & CANCELLATIONS

  • Your deposit is non-refundable in all circumstances. 

  • We will only refund a whole training fee for fees paid in full prior to the date 8 weeks before your course start date, minus your deposit. 

  • No refunds will be offered on training fees on cancellations after this date.

  • Fees are non-transferable to another training.

BURSARIES 

 

As part of our commitment to accessibility, we're proud to offer a bursary and scholarship scheme for this yoga teacher training course. 

 

Applicants must be able to demonstrate their need for financial support, their dedication to the practice of yoga, as well as present their vision for taking the practice off the mat and out into community/outreach settings.

 

To make an application, please complete our short, confidential form.

WHAT ARE THE PRE-REQUISITES FOR THIS COURSE?

You'll need to hold a 200-hour yoga teacher training qualification or equivalent.

 
 
 

QUESTIONS?

GET IN TOUCH

We're sure you have plenty of questions and we warmly welcome them. We'd love to advise and support you on your continuing professional development as a yoga teacher. Send us an email or simply fill out the form below.

Thanks! We'll get back to you shortly.

 

OTHER COURSES

IN A NUTSHELL

3 DAY CPD/COURSE
Dates: 3-5 June 2022
Venue: Soma Lab, London
Groups: 14
Fees: £330