Teaching yoga today can take a lot from you - energy, dedication, creativity and all the subtle skills required for holding space for the practice of others. It’s can be simultaneously uplifting and tiring.

Our Mid-summer Social is a small gathering designed specifically for yoga teachers: time to be lead through a practice from a guest teacher, to journal around a shared theme, and to talk openly in small groups about the real experience of teaching. Importantly, there is also time to simply enjoy some summer refreshments.

Our Guest Teacher this year is Judy Hirsh Sampath of Yoga United and Yoga Headspace, so we are guaranteed a nourishing combination of movement, breath and embodied mindfulness.

So, this isn’t a workshop or a CPD, just a few hours of good company that you can genuinely call me-time.