book a course

The art, science and significance of rest. JUNE 2026

Making time for shared practice, journaling, and conversation with people who totally get you

Cultivating clarity and confidence in offering yoganidra - SEP 2026 IN-PERSON/ONLINE

From intention to integration, creating practical movement arcs - NOV 2026 - IN PERSON

And celebrate the publication of "Leading Safe & Simple Yoga Nidra" with Theo & Beverley