A three-day embodied exploration of your digestive system, vagus nerve, and gut microbiome to reclaim the wisdom of rest, rhythm, and nourishment. 

First you’ll attune to the soft undulating coils of your digestive tract with its unhurried waves of peristaltic movement. Then follow the winding pathways of your vagus nerve and the see-saw of rhythm of activity and rest, before discovering the inner ecosystem of your microbiome. 

Each day includes theory, somatic explorations, creative integration, journaling prompts for personal enquiry and take home practices to continued personal enquiry.

This workshop is designed for:
* Somatic practitioners, bodyworkers and movement teachers
* Professionals in body-based therapies and counselling approaches
* Yoga practitioners and teachers
* And anyone seeking deeper body literacy, resources and skills.

DATES & VENUE (HYBRID)
The course will take place LIVE and ONLINE at Camyoga in Cambridge
Friday 17 July, Saturday 18 July, & Sunday 19 July 2026
10.30-16.30 each day.